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Addicted to Drama

hachette books

Addicted to Drama

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Do you know someone who seems to thrive on chaos, a person who manufactures crisis where there is none, makes mountains out of molehills, and whose very presence feels like an inescapable whirlwind? You may even label them a "drama queen." This person might be someone close to you. This person might even be you. In this ground-breaking book, clinical psychologist and mind-body expert Dr. Scott Lyons turns the notion of the "drama queen" on its head, showing that drama is actually an addiction and those who are suffering with it are experiencing a much deeper psychological, biological, and social pain. For a person addicted to drama, the intensity becomes their way of coping. Their life is a constant cycle of crisis, chaos, and chronically high levels of stress. They may never be able to relax without an internal alarm going off, sending them spiralling back toward chaos. Drama is the stirring, the excitement, the exaggeration, the eruption, the unrest, and the medicine to feel alive

Brändi
hachette books
EAN / GTIN
9780306925832