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Beginning to Live

penguin books ltd.

Beginning to Live

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'One of the most profound and potentially life-altering encounters I've had' Sophie McBain, Guardian A user's guide to the everyday challenges of living, which looks to philosophy to reframe the way we understand ourselves and our relationships How can we find our own direction and purpose? When life feels too much, is it possible to free ourselves from the concerns that weigh us down? Whether you're in therapy or prefer to find your own way through life's struggles, pioneering therapist Emmy van Deurzen offers a lifeline for rebuilding trust in the world. Beginning to Live is a practical invitation to step back and discover what really matters by considering each of the four key aspects of our experience in turn: physical, social, personal and spiritual. Harnessing over fifty years' experience, this book is filled with wisdom and moving stories that show how to deal with dilemmas and difficulties of every kind, so that even when survival takes all you have, you can rekindle

Brändi
penguin books ltd.
EAN / GTIN
9780241526101