Better Sex Through Mindfulness

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18,60 €

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21,20 €

Viimeisin historian havainto

8.11.2026

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The #1 Book Recommended by Sex Therapists Around the World A Cosmopolitan “Best Book About Sex That Everyone Should Read” A New York Times “Book for Better Sex” “A book full of wisdom, kindness, permission, and hope.”—Emily Nagoski, bestselling author of Come as You Are In Better Sex Through Mindfulness, acclaimed psychologist and sex researcher Dr. Lori Brotto shows how mindfulness is the key to cultivating desire, increasing sexual pleasure, and finding joy in intimacy. Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common―and the most distressing. And when sex suffers, so do all other areas of life. But it doesn’t have to be that way. In Better Sex through Mindfulness, Dr. Brotto offers a revolutionary approach to improving desire, arousal, and satisfaction inside―and outside of―the bedroom. A pioneer in the use of mindfulness for treating sexual

Brändi

greystone books canada

EAN / GTIN

9781771642354