
j.p.tarcher u.s./perigee bks. u.s.
Emotional First Aid
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- Alin havaittu
- 17,80 €
- Korkein havaittu
- 21,90 €
- Viimeisin historian havainto
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| Hinta havaittu (Suomen aika) | Hinta |
|---|---|
| 17,80 € | |
| 21,90 € | |
| 17,80 € |
Tuotetiedot
Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back. We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked—it’s nonexistent. Fortunately, there is such a thing as mental first aid for battered emotions. Drawing on the latest scientific research and using real-life examples, practicing psychologist Guy Winch, Ph.D. offers specific step-by-step treatments that are fast, simple, and effective.
- Brändi
- j.p.tarcher u.s./perigee bks. u.s.
- EAN / GTIN
- 9780142181072
