Glute Lab

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Alin havaittu

38,00 €

Korkein havaittu

38,00 €

Viimeisin historian havainto

29.10.2026

Tuotetiedot

WALL STREET JOURNAL BESTSELLERIMPROVE YOUR PHYSIQUE, BUILD LEAN MUSCLE, AND INCREASE STRENGTHFor more than twenty years, Bret the Glute Guy Contreras has been on a quest to improve human performance, focusing his research on the gluteus maximus, the largest muscle in the human body. What started as an effort to improve his own weak, flat backside quickly evolved when he discovered the wide range of functional movements to which the glutes contribute. Properly trained glutes not only help you lift heavier, jump higher, sprint faster, and swing harder but also help prevent knee, hip, and lower back pain and injuries. Bret went on to earn a doctorate in sports science and is now known as one of the worlds foremost experts on strength and physique training.After helping thousands of people reach their strength goals and achieve their ideal physique in his world-renowned training facilities, Bret brings you Glute Lab, which pulls his field-tested and scientifically proven methods and

Brändi

victory belt publishing

EAN / GTIN

9781628601848