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Master Your Emotions

independently published

Master Your Emotions

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Tuotetiedot

Want to overcome negative feelings? Feel like you aren't good enough? Need help dealing with stress? Author Thibaut Meurisse presents a hands-on companion to his book Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings. Master Your Emotions is your 'how-to' manual to improve your emotional state. With the help of this personal workbook, you'll be able to integrate the lessons from the book more deeply. As a result, you'll start regaining control over your emotions, which will help you become happier and more optimistic. The Master Your Emotions Personal Workbook will help you: * Develop a better understanding of how emotions work * Identify the behaviors and activities that negatively affect your mood * Replace negative emotions with positive ones * And much more. If you want practical exercises to help you take control of your mood and experience a deeper sense of fulfillment, you'll love Master Your Emotions Personal

Brändi
independently published
EAN / GTIN
9781708315955