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Proper Healthy

quarto publishing plc

Proper Healthy

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‘Delivers on more vibrant, easy plant-based recipes. Love it.’ Joe Wicks _______________________________________________________________________________ Easy, healthy dishes that just so happen to be plant-based. Each of the recipes in this book come with up to four health 'boosts' to meet your dietary needs: ENERGY GUT HEALTH PROTEIN-PACKED SHAPE-UP Eating healthy means missing out on the food you love, right? Wrong. If you’re looking for a no-nonsense way to eat well, then Proper Healthy has you covered. Calum Harris has done all the hard work for you, working with a registered dietician to create easy, plant-based dishes that come packed with up to four health benefits, as well as handy meal-prep ideas for fuss-free mealtimes. Whether it’s helping your gut health, upping your protein-intake, restoring energy levels or eating lower-calorie meals, these unapologetically tasty, hassle-free recipes are guaranteed to deliver. From brunches and quick eats, puds and pick-me-ups, this

Brändi
quarto publishing plc
EAN / GTIN
9780711298644