Rehab Science: Back and Spine

Kaavio näyttää kunkin havaintopäivän alimman tallennetun tuotehinnan. Havaintojen välistä hintaa ei ole vahvistettu.

Alin havaittu

23,00 €

Korkein havaittu

23,00 €

Viimeisin historian havainto

29.10.2026

Tuotetiedot

Back pain and injuries put a real damper on your quality of life and keep you from doing the activities you enjoy. In-person physical therapy can work wonders to alleviate the discomfort, but not everyone has the time or resources to access that sort of care - and those who do often find that the number of sessions they are permitted is limited by their insurance. Rehab Science: Back and Spine empowers you to take charge of your own health, whether you have acute pain from an unknown cause, you sustained an injury, you had a recent surgery, or you have chronic pain that just won''t go away. With some foundational knowledge and the right exercise strategies, you can figure out what''s wrong and take steps toward healing. In this book, you will find: proven methods for reducing pain and recovering from injury or surgery, including soft tissue massage, stretching, mobility exercises, resistance and rehabilitation exercises; a systematic approach to identifying the type of back pain or

Brändi

victory belt publishing

EAN / GTIN

9781628605334