penguin usa
Slow Af Run Club
Lowest observed price
Prices at stores
1 offerPrices are the most recently observed prices. Check the current price, availability and delivery costs at the store.
Price history
3 price observationsThe chart shows the lowest recorded product price on each observation day. Prices between observations have not been verified.
- Lowest observed
- €16.90
- Highest observed
- €21.50
- Latest history observation
Show all 3 price observations
| Price observed (Finnish time) | Price |
|---|---|
| €16.90 | |
| €21.50 | |
| €16.90 |
Product details
Ten years ago, Martinus Evans got some stern advice from his doctor: 'Lose weight or die.' First defensive, but then defiant, Evans vowed that day to run a marathon, though his doctor thought he was crazy. Since then, Evans has run eight marathons and hundreds of other distances in his 300-something body, created his own devoted running community, and has been featured on the cover of Runner's World. This book is a blueprint for those who may not fit the image of a 'traditional' runner - that is, someone who is larger in size, less athletic, out of shape, or dealing with any kind of health issue that slows them down - to feel empowered to lace up their shoes and embrace the body they have right now. As Evans says, the incredible benefits of running - better sleep, strong muscles and bones, better cardiovascular and mental health, and a sense of community - can and should be available to all of us.
- Brand
- penguin usa
- EAN / GTIN
- 9780593421727