profile books
Soothe
Lowest observed price
Prices at stores
1 offerPrices are the most recently observed prices. Check the current price, availability and delivery costs at the store.
Price history
1 price observationThe chart shows the lowest recorded product price on each observation day. Prices between observations have not been verified.
- Lowest observed
- €13.10
- Highest observed
- €13.10
- Latest history observation
Show price observation
| Price observed (Finnish time) | Price |
|---|---|
| €13.10 |
Product details
'Thank you, Nahid, for your gentle guidance and your beautiful way with words' Melissa Hemsley 'There's no book I know of that will have such a profound effect on your body' Farrah Storr 'A useful and sustaining book' Cathy Rentzenbrink LEARN HOW TO PHYSICALLY RELEASE STRESS FROM YOUR BODY AND MIND FOR A CALMER, MORE BALANCED LIFE. Soothe is a revolutionary guide for anyone seeking to break free from the pressures of modern living and reclaim their energy and joy. Providing you with practical tools to soothe your overstimulated mind and body, esteemed somatic movement educator Nahid de Belgeonne teaches you how to: - Tune into your physical and emotional state - Breathe consciously for grounding and relaxation - Explore the healing power of touch - Nourish your body with food and nature With gentle exercises and the knowledge to understand and nurture your nervous system, Soothe will empower you to make meaningful, lasting changes to restore the balance in your life.
- Brand
- profile books
- EAN / GTIN
- 9781800817111