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The Starch Solution

rodale press

The Starch Solution

Lowest observed price

€17.90
1 store

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Adlibris
Observed
€17.90
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1 price observation

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Lowest observed
€17.90
Highest observed
€17.90
Latest history observation
Price history: 1 observation day€17.9029/10/2026: €17.9029/10/2026
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Price observed (Finnish time)Price
€17.90

Product details

Pick up that bread! Featuring more than 90 delicious plant-based recipes, this groundbreaking, doctor-approved method could help you shed pounds, improve your health, save money, and change your life. “The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc. Fact: Carbs are good for you! Fear of the almighty carbohydrate has taken over the diet industry for the past few decades—including diets like Keto and Whole30—but this restriction can trigger an avalanche of shame and longing. In The Starch Solution, bestselling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, propose that a starch-rich diet can actually help you lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you’ll feel satisfied, boost energy, and look and feel your best. A proponent of a plant-based diet

Brand
rodale press
EAN / GTIN
9781623360276