rowman & littlefield
Training for Climbing
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3 price observationsThe chart shows the lowest recorded product price on each observation day. Prices between observations have not been verified.
- Lowest observed
- €27.00
- Highest observed
- €29.50
- Latest history observation
Show all 3 price observations
| Price observed (Finnish time) | Price |
|---|---|
| €27.00 | |
| €29.50 | |
| €27.00 |
Product details
Increase your strength, power, skill, and focus to maximize your climbing performance. Praise for Training for Climbing “Training for Climbing is a great resource. Whether you’re just starting out or already ticking 5.13, you’ll find valuable information here to help you climb harder. This is the most complete and up-to-date training guide available.” —Rock and Ice magazine Drawing on the latest climbing research, this third edition of the international best-selling Training for Climbing presents a comprehensive, evidence-based program for improving climbing performance. With the unique perspective of a veteran climber, researcher, and coach, Eric Hörst blends leading edge sport science with his decades of climbing and coaching experience to create a content-rich text packed with practical how-to and what-to-do information. A few of the new topics explored include: • Energy system training to develop greater strength, power-endurance, and aerobic endurance. • Recalibrating the brain’s
- Brand
- rowman & littlefield
- EAN / GTIN
- 9781493017614