sounds true inc
Yoga Nidra
Lowest observed price
Prices at stores
1 offerPrices are the most recently observed prices. Check the current price, availability and delivery costs at the store.
Price history
2 price observationsThe chart shows the lowest recorded product price on each observation day. Prices between observations have not been verified.
- Lowest observed
- €18.70
- Highest observed
- €19.60
- Latest history observation
Show all 2 price observations
| Price observed (Finnish time) | Price |
|---|---|
| €18.70 | |
| €19.60 |
Product details
A new edition of this acclaimed guide—updated with the most current, research-supported iRest® practices and insights Within you resides an ever-present self that is always whole and healthy, filled with an abiding sense of inner peace, and completely indestructible. This is your true Essence, and no matter what you’ve been through in the past, it is here, waiting to be recognized, embodied, and remembered. In this updated edition of his groundbreaking book Yoga Nidra, yogic scholar and clinical psychologist Dr. Richard Miller invites you to experience iRest®—a research-based approach to the ancient meditative art of Yoga Nidra. While Yoga Nidra is perhaps best known as a practice for deep relaxation and better sleep, at its heart lies a profound path to inner freedom. With practice, we discover that everything we need to find healing, presence, and joy is already within us. With clear instruction, new insights into the deeper roots of well-being, supplemental worksheets, and
- Brand
- sounds true inc
- EAN / GTIN
- 9781683648970